LIBRARY
Explore my library of resources to help you progress on your journey of self-development.
Dive into books, articles, videos, and transformative coaching programs, all collected to nurture your growth.
Welcome to a world of answers you were searching for!
Dive into books, articles, videos, and transformative coaching programs, all collected to nurture your growth.
Welcome to a world of answers you were searching for!
Self-Connection / Self-Awareness
Confidence, Assertiveness, Self-esteem, Emotional Intelligence, Building Resilience.
The Road Back to Me: Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem. Lisa A Romano
This book offers a strong, relatable personal story of codependency recovery.
#codependency #self-esteem #boundaries #self-assertion
This book offers a strong, relatable personal story of codependency recovery.
#codependency #self-esteem #boundaries #self-assertion
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma,
Bessel A. van der Kolk
Extensive research on trauma and stress. It considers many aspects. This book warrants reading it twice to fully grasp its content.
#trauma #PTSD #veteranPTSD #childhood trauma #stress
Bessel A. van der Kolk
Extensive research on trauma and stress. It considers many aspects. This book warrants reading it twice to fully grasp its content.
#trauma #PTSD #veteranPTSD #childhood trauma #stress
The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse,
Wendy Maltz
Research on sexual abuse and its consequences in later life. It is helpful for those who have experienced this trauma or are seeking to understand those who have.
WARNING: sensitive content; skip those parts that may be potentially disturbing.
#trauma #sexual healing #sexuality #childhood trauma
Wendy Maltz
Research on sexual abuse and its consequences in later life. It is helpful for those who have experienced this trauma or are seeking to understand those who have.
WARNING: sensitive content; skip those parts that may be potentially disturbing.
#trauma #sexual healing #sexuality #childhood trauma
The Good Daughter Syndrome
Katherine Fabrizio
An exploration of mother-daughter relationships throughout a woman's life cycles. This book provides insightful descriptions of various relationship dynamics and offers practical exercises to enhance self-awareness.
#mother vs. daughter #mother relationships #good daughter syndrom
Katherine Fabrizio
An exploration of mother-daughter relationships throughout a woman's life cycles. This book provides insightful descriptions of various relationship dynamics and offers practical exercises to enhance self-awareness.
#mother vs. daughter #mother relationships #good daughter syndrom
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie
One of the pioneering books on codependency—an addiction to relationships. This book intertwines personal narrative with insightful observations. It might be easier to listen to the audiobook rather than read it.
#codependency #addictions #people pleasing #self-esteem
Melody Beattie
One of the pioneering books on codependency—an addiction to relationships. This book intertwines personal narrative with insightful observations. It might be easier to listen to the audiobook rather than read it.
#codependency #addictions #people pleasing #self-esteem
Self-Management
Discovering your values, needs, wants and stress-triggers and reaching the alignment of being and doing.
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Gabor Mate
An amazing book about attention deficit disorder with practical advice on how to live with the condition more productively.
#ADHD #AttentionDeficit #ADHDhealingpractices
Gabor Mate
An amazing book about attention deficit disorder with practical advice on how to live with the condition more productively.
#ADHD #AttentionDeficit #ADHDhealingpractices
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Marie Kondo
The art of decluttering and tidy living, explained simply, that can change your life.
#tidying #decluttering #NeatHomeNeatMind #organizing
Marie Kondo
The art of decluttering and tidy living, explained simply, that can change your life.
#tidying #decluttering #NeatHomeNeatMind #organizing
The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,
Dave Ramsey
This book should be mandatory reading during secondary school—a great structured approach to managing your finances, helping you save money and build wealth.
#money #personal finance #eliminate debt #financial literacy
Dave Ramsey
This book should be mandatory reading during secondary school—a great structured approach to managing your finances, helping you save money and build wealth.
#money #personal finance #eliminate debt #financial literacy
Color Your Style: How To Wear Your True ColorsDavid Zyla
An excellent book on personal style and discovering your color palette: from choosing the perfect outfit for dating to determining the right colors for your website.
#style #clothing #look your best #dress well
An excellent book on personal style and discovering your color palette: from choosing the perfect outfit for dating to determining the right colors for your website.
#style #clothing #look your best #dress well
Career Coaching
Finding your unique talent, career choice, building career goals and planning trajectory, finding the right work environment.
The Feiner Points of Leadership: The 50 Basic Laws That Will Make People Want to Perform Better for You
Michael Feiner
Leadership dissected by a Human Resources leader with a long and successful corporate career. A must read for all audiences, not just leaders.
#leadership #corporate leadership #workplace politics
Michael Feiner
Leadership dissected by a Human Resources leader with a long and successful corporate career. A must read for all audiences, not just leaders.
#leadership #corporate leadership #workplace politics
What You're Really Meant to Do
Robert Steven Kaplan
An approach on discovering your passion, building successful career, and having professional fulfillment.
#vocation #fulfilling carer #professional orientation #networking
Robert Steven Kaplan
An approach on discovering your passion, building successful career, and having professional fulfillment.
#vocation #fulfilling carer #professional orientation #networking
Personal Performance
Goal setting and work performance, decision-making, time-management, resilience and stress-management.
A Random Walk Down Wall Street: The Time-Tested Strategy for Successful Investing
Burton G. Malkiel
There is such a thing as financial literacy, and can be learned at any age. Get your finances on track.
#personal finances #money #money management
Burton G. Malkiel
There is such a thing as financial literacy, and can be learned at any age. Get your finances on track.
#personal finances #money #money management
TED Talks Storytelling: 23 Storytelling Techniques from the Best TED Talks,
Akash Karia
There are never enough TED books! This is not only a nice read but also a practical guide.
#storytelling #speaking #presentations #selling
Akash Karia
There are never enough TED books! This is not only a nice read but also a practical guide.
#storytelling #speaking #presentations #selling
Talk Like Ted: The 9 Public-Speaking Secrets of the World's Top Minds
Carmine Gallo
There are never enough TED books! This book dives into storytelling, developing your passion, and skillfully navigating through your interests and the distractions of the world to achieve a successful career.
#storytelling #speaking #presentations #selling
Carmine Gallo
There are never enough TED books! This book dives into storytelling, developing your passion, and skillfully navigating through your interests and the distractions of the world to achieve a successful career.
#storytelling #speaking #presentations #selling
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
Napoleon Hill (Author), Arthur R.Pell (Contributor)
Your thought process drives your actions; by tailoring your thinking, your actions will naturally follow suit. This pioneering book on motivation and inspiration is a must-read for anyone aspiring to be a top performer.
#personal performance #motivation #think like a winner
Napoleon Hill (Author), Arthur R.Pell (Contributor)
Your thought process drives your actions; by tailoring your thinking, your actions will naturally follow suit. This pioneering book on motivation and inspiration is a must-read for anyone aspiring to be a top performer.
#personal performance #motivation #think like a winner
Nice Girls Don't Get the Corner Office: 101 Unconscious Mistakes Women Make That Sabotage Their Careers
Lois P. Frankel
Small things can make a big difference when the stakes are high. Ladies, gear up and give this a read. This book may also be easier to listen to rather than read.
#personal performance #small mistakes #women in the workplace
Lois P. Frankel
Small things can make a big difference when the stakes are high. Ladies, gear up and give this a read. This book may also be easier to listen to rather than read.
#personal performance #small mistakes #women in the workplace
Relationships with Others
Developing and sustaining friendships, building social intelligence and overcoming social anxiety, discovering your tribe.
Boundaries How To Draw Line In Your Head
Jennie Miller, Victoria Lambert
An excellent book for understanding, setting, and enforcing healthy boundaries. Healthy boundaries are a sign of maturity and healthy self-esteem, impacting both personal and workplace life.
#emotional intelligence #boundaries #self-esteem
Jennie Miller, Victoria Lambert
An excellent book for understanding, setting, and enforcing healthy boundaries. Healthy boundaries are a sign of maturity and healthy self-esteem, impacting both personal and workplace life.
#emotional intelligence #boundaries #self-esteem
Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brené Brown
Vulnerability is explored through various relationships - just dive in!
#vulnerability #EQ #emotional intelligence #relationships
Brené Brown
Vulnerability is explored through various relationships - just dive in!
#vulnerability #EQ #emotional intelligence #relationships
Saying No and Letting Go: Jewish Wisdom on Making Room for What Matters Most
Edwin C. Goldberg
A quick guide to aligning with your values: Every "no" implies a "yes," and every "yes" implies a "no," impacting opportunities. Prioritize what matters most to you.
#EQ #emotional intelligence #values #how to say No
Edwin C. Goldberg
A quick guide to aligning with your values: Every "no" implies a "yes," and every "yes" implies a "no," impacting opportunities. Prioritize what matters most to you.
#EQ #emotional intelligence #values #how to say No
Quiet: The Power of Introverts in a World That Can't Stop Talking
Susan Cain
An excellent book on introversion vs. extroversion, exploring differences in communication style, learning style, and personality. Neither is inherently good or bad, just different.
#EQ #emotional intelligence #introverts #communication
Susan Cain
An excellent book on introversion vs. extroversion, exploring differences in communication style, learning style, and personality. Neither is inherently good or bad, just different.
#EQ #emotional intelligence #introverts #communication
The Assertiveness Workbook: How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
Randy J. Paterson
An excellent workbook (for reading and writing) on setting boundaries, enforcing healthy limits, and improving self-esteem. Read it once, then revisit it in a year—you'll discover even more insights.
#emotional intelligence #boundaries #assertiveness #self-esteem
Randy J. Paterson
An excellent workbook (for reading and writing) on setting boundaries, enforcing healthy limits, and improving self-esteem. Read it once, then revisit it in a year—you'll discover even more insights.
#emotional intelligence #boundaries #assertiveness #self-esteem
All the Rules: Time Tested Secrets for Capturing the Heart of Mr. Right
Ellen Fein, Sherrie Schneider
A dating and relationship-building guide for ladies. Old principles still hold true today. Many of these principles not only apply to dating but also to friendships and the workplace. Setting boundaries and maintaining self-respect are beneficial in any setting.
#dating # long term relationships #emotional intelligence #boundaries
Ellen Fein, Sherrie Schneider
A dating and relationship-building guide for ladies. Old principles still hold true today. Many of these principles not only apply to dating but also to friendships and the workplace. Setting boundaries and maintaining self-respect are beneficial in any setting.
#dating # long term relationships #emotional intelligence #boundaries
Emotional Intelligence: Why It Can Matter More Than IQ
Daniel Goleman
Extensive research on Emotional Intelligence. You can read some chapters, not necessarily the entire book.
#EQ #emotional intelligence #understanding others #relationship
Daniel Goleman
Extensive research on Emotional Intelligence. You can read some chapters, not necessarily the entire book.
#EQ #emotional intelligence #understanding others #relationship
Come As You Are
Emily Nagoski
Extensive research on sexual relationships, brimming with stories and cases. While geared toward women, the book offers benefits for any gender and any type of couple relationship.
#intimacy #sexuality #sexual relationships
Emily Nagoski
Extensive research on sexual relationships, brimming with stories and cases. While geared toward women, the book offers benefits for any gender and any type of couple relationship.
#intimacy #sexuality #sexual relationships
For Entrepreneurs
Working through the 'Human Factor' of a business, building leadership and developing strategies for success.
Beyond Collaboration Overload: How to Work Smarter, Get Ahead, and Restore Your Well-Being
Rob Cross
A fresh, research-based approach to collaboration, time management, and achieving work-life balance. Beyond the subject matter, the writing style makes an enjoyable read.
#workplace collaboration #time management #team work #work-life balance
Rob Cross
A fresh, research-based approach to collaboration, time management, and achieving work-life balance. Beyond the subject matter, the writing style makes an enjoyable read.
#workplace collaboration #time management #team work #work-life balance
TED Talks: The Official TED Guide to Public Speaking,
Chris Anderson, curator of TED
A great book for designing speeches and presentations, as well as storytelling.
#presentation #storytelling #pitch #pitching #publicspeaking
Chris Anderson, curator of TED
A great book for designing speeches and presentations, as well as storytelling.
#presentation #storytelling #pitch #pitching #publicspeaking
Disciplined Entrepreneurship : 24 Steps to a Successful Startup
Bill Aulet
An easy-to-read and practical guide to the entrepreneurial cycle.
#entrepreneurship #start-up #market research
Bill Aulet
An easy-to-read and practical guide to the entrepreneurial cycle.
#entrepreneurship #start-up #market research
Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets (Incerto)
Nassim Nicholas Taleb
An unconventional take on business and markets, delving into volatility, uncertainty, and opportunities amid chaos. There's always an underlying order, even amidst chaos. See if you can discern it.
#business #markets #financial markets #business patterns
Nassim Nicholas Taleb
An unconventional take on business and markets, delving into volatility, uncertainty, and opportunities amid chaos. There's always an underlying order, even amidst chaos. See if you can discern it.
#business #markets #financial markets #business patterns
Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead
Laszlo Bock
This book isn't about "How to build a Google"; it's about cultivating a culture where creativity can flourish and rules serve people, rather than people serving rules. A must-read for people leaders, corporate employees, or HR professionals—essential for anyone in the workforce.
#business #work culture #leadership #leading people #management
Laszlo Bock
This book isn't about "How to build a Google"; it's about cultivating a culture where creativity can flourish and rules serve people, rather than people serving rules. A must-read for people leaders, corporate employees, or HR professionals—essential for anyone in the workforce.
#business #work culture #leadership #leading people #management
The Psychology of Selling: Increase Your Sales Faster and Easier Than You Ever Thought Possible
Brian Tracy
A timeless classic on salesmanship. Selling is a part of everyday life; consider delving into this old bestseller for valuable insights. Additionally, its light and easy style makes it a pleasure to read.
#selling #business #psychology of selling
Brian Tracy
A timeless classic on salesmanship. Selling is a part of everyday life; consider delving into this old bestseller for valuable insights. Additionally, its light and easy style makes it a pleasure to read.
#selling #business #psychology of selling
