COACHING
IN THE NOW — AWARENESS — GROWTH — FULFILLMENT — HAPPINESS — FREEDOM — FUTURE
Coaching

What coaching is...
  • Coaching is a form of a unique intentional conversation and a nurturing relationship with the goal of reaching your potential and fulfillment.

  • Coaching sees you as a capable, whole, creative human being. You are not broken and in need of fixing, you are capable and in need of learning.

  • Coaching is smart work on the self. Coaching builds the ability to see new perspectives and increases capabilities for self-management.

  • We cannot solve problems with the mindset we had when we created them; we need to expand and empower ourselves to move forward in life. Coaching is expanding your awareness so you can solve your own problems.
How coaching works
LifeLine
Coaching focuses on the NOW and it propels you towards the FUTURE
Behaviour
Coaching moves away from Why, and into What; it supports discovery and strengthening of new forms of behaviour and response
Potential
Coaching unlocks and integrates blocked energy. It unveils resourceful states and makes them more accessible
Learning
Expanded awareness and deepened understanding lead to creativity and open more perspectives
EQ
The process of coaching aligns the mind and the heart, it helps to be in touch with one's own feelings
Inner Freedom
Coaching looks at limiting beliefs and unproductive programs, it targets doubts and blocking dispositions. Clearing these hurdles sets you free and supports constructive self-beliefs
Relationship
Coaching is a unique relationship that creates a safe space with creativity, support, mirroring, exploration and growth
Self-Connection / Self-Awareness
Confidence, Assertiveness, Self-esteem, Emotional Intelligence, Building Resilience
Self-Management
Discovering your values, needs, wants and stress-triggers and reaching the alignment of being and doing
Career Coaching
Finding your unique talent, career choice,building career goals and planning trajectory, finding the right work environment
Personal Performance
Goal setting and work performance, decision-making, time-management, resilience and stress-management
Personal Life
Life transitions and major life events and how to move through them successfully
Relationships with Others
Developing and sustaining friendships, building social intelligence & overcoming social anxiety, discovering your tribe
For Entrepreneurs
Working through the 'Human Factor' of a business, building leadership and developing strategies for success
Achieve with Coaching!
Coaching brings an initial impact followed by subsequent transformations
Testimonials
  • Thank you for a wonderful journey of couching Katerina that brought my life to the next level of wellbeing and enjoyment. Thank you for the tools you provided and guidance which aligned specifically to my life situation. Thank you for being a great listener and couching me on improvement of my needs. Thank you for believing and seeing a lot of potential in me that we were having fun discovering about.
    Mar'yana Chorniy
  • From the very first session I know I found the person who not only understands my struggles, but also knows how to put them on the table and be inspired to crack them one by one. Katerina has this unique ability to present your questions back to you in such a candid and lighthearted ways that answers become somewhat obvious and it is the matter of you taking the action. So the moment we finished our first Skype call - I was ready to conquer the world. A day later I had my action plan written down, two weeks in I had a structure for my website worked out and ready to be launched. And this is only the beginning. I cannot be more grateful to the talent Katerina has to make you glance at life from different standpoint that everything is within you! Thank you.
    Anna A. Founder and Creative Director of Studio Anna Antropova
  • Katerina is one of the best coaches I've worked with. She has discovered her talent and is now sharing it with others through the most creative and refreshing ways. Her program is by far the most fascinating, versatile and unique programs I've ever been part of. But what makes this program unique is Katerina's dedication, passion and commitment to helping others find their own ways. So many times when I felt stuck, Katerina was there for me guiding me patiently to where I needed to be. The breakthroughs that I had during this program were the most profound and eye opening.
    I now have a number of versatile tools in my arsenal to help me navigate through all aspects of my life - professional, personal, social but most profound one for me was the part where I started building relationships with my own self, letting go of what no longer was relevant and shifting my focus to what serves me today. I was truly mesmerized by Katerina's ability to adapt herself to the client as well as her warmth and authenticity. Katerina is a truly talented professional and a beautiful person who found a way to share her gift with others!
    Milla Bond
  • Hi Katerina,

    It has been a pleasure to have a journey with you during the past 6 months.
    First and foremost, I gain benefit from your expertise as a trained psychologist and seasoned professional in people and career development. I am able to define my strengths and uniqueness to choose a path that would bring fulfilment and happiness.

    Your holistic and personal approach guided me to aim objectives that has been set up during the coaching. The journey itself helped to observe and claim important aspects of my life that I want to fulfill: life values, career aspiration, and meaningful life.
    Most importantly, you awakened inner leader within me!

    I would recommend to people who are seeking for clarity about themselves, people who are at a career crossroads, or those who are looking to grow their professional life or career advancement to come to your coaching and to gain benefit from your expertise and personal approach.
    I wish you continued success coaching more people to find meaningful life, professionally and personally.

    All the Best for you, Katerina!
    Grace Gunadi
  • I had encountered a blockage in my life that was preventing me from moving forward in both my personal and career world. Katerina opened a door for me and insightfully navigated me beyond the surface conflict to the deeper issue, the root cause of my paralysis. She guided me through an organic process that empowered me to resolve the issue which has subsequently increased the flow and sense of fulfilment in my life.
    Kim Webster, North Carolina, USA
  • Katerina is a powerful coach who listens deeply and is skillfully intuitive. Her approach is direct, honest and impactful - qualities I value the most in a coach.
    Kate Whalen, McMaster University
  • Katerina's in-depth, principled and comprehensive review of my personality, skills and talents via the Birkman Analysis was an eye-opening opportunity for me to guide my career. I have completed a number of psychometric tests before, but never one that was as intuitive, nor delivered and assessed by a professional with the empathy, personalization and understanding as done by Katerina. She has become not only a mentor and a part of my overall career support mechanism, but also a good friend.
    Richard, Canada
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